Health

muscle strain

Join Pain – How to Reduce Pain in Winters?

Do painful joints bother you doing cold weather? Do you feel soreness in your ankles, hips and knees whenever there is cold breeze around?  Winters are definitely a tough time for people who suffers from arthritis. With the change in weather, especially the drop in temperature – pains and stiffness gets very common. A lot …

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Norovirus

Norovirus – Causes & Symptoms

Norovirus is very infectious and can cause unexpected severe nausea, foodborne sickness, and diarrhea. It can commonly spread through contaminated food or water while preparing it or through dirty surfaces. You can also get infected by norovirus through close contact with a diseased person. People of all age groups can get sick and infected with …

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Guthealth

7 Ways to manage your Gut Health

Winter is a colorful season for barbecue, fried food, acidic food, and sugary snacks, that can cause chaos inside your stomach causing vomiting, constipation, heartburn, diarrhea, and stomach pain. Stomach issues may happen more during the cold weather if there is an excessive intake of gas-producing foods such as broccoli, beans, sodas, lentils, etc., and …

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