The rotator cuff consists of group of muscles and tendons that surround the ball and shoulder joint which stabilizes the shoulder, helps in the movement of the arm and aids in high performance activities. The rotator cuff is a frequently wounded area and can be caused due to regular wear and tear or over use or acute injury. A strain can happen due to a fall, a car accident or a disrupting force to the arm which can also lead to a rotator cuff injury.
Rotator cuff injuries happens mostly amongst those who have who repeatedly use overhead motions in their jobs, sports, weight training or any other activities such as a painter, people who plays baseball, badminton or tennis. A person becomes more prone to the injure with age. On many occasions the pain can be released with physical therapy exercises which improves strength and flexibility surrounding the shoulder joint. In extreme cases, it may require medical care. Extensive rotator cuff tears may require surgical restoration or joint replacement. The pain can be mild to severe.
Symptoms of a Rotator Cuff Injury:
- Pain around the shoulder
- Pain while lifting arm overhead or unable to life – activities like combing or taking your hand behind gives deep pain
- Trouble in sleeping if you lie on the injured shoulder
- Weakness in the arm
When to Visit a doctor
Shoulder pain that is transitory may be assessed by your family doctor. If you’ve been experiencing any of the above mentioned symptoms for more than a week see your doctor right away.