Needless to say, Pregnancy is one of the happiest moments of a woman’s life but on the other hand, it can be very strenuous for the women body too. Therefore, it is extremely necessary to be physically active during pregnancy to reduce complications for both mother and the baby. Here are some safe and effective …
Maintaining good hygiene during periods is very important as it is one of the leading causes of death in women in developing countries. Urinary tract infections are also related to many co morbidities and serious health issues. Few tips for maintaining good sanitary conditions are listed below: Change sanitary pads frequently Sanitary pads should be …
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There’s no second thought that motherhood is a gift and one of the most beautiful phase of one’s life. But the period that precedes it, that is when you are carrying your baby in the womb, those 9 months is a mix of varied emotions. Sometimes you feel happy, sometimes tired, and frequently confused for …
High blood sugar or hyperglycaemia is spreading like a wildfire in metro populations. Due to changes in life styles and more reliance over ‘comfort food’, we are losing over health to a disabling disease called diabetes. It is known to damage our peripheral nerves, eyes, kidney, and heart. Diabetes is second name for slow death …
Diabetes is quite a common disease in India now days, caused by high amount of blood glucose that hinders normal functioning of the body. It slowly alters the body sensations, damages kidney and weakens eyesight. It is also responsible for cardiovascular problems like high blood pressure and even heart attacks. Certain dietary changes can help …
Time and again we are told to have a positive attitude towards Life. Sometimes, it doesn’t even make sense as we are going through so many negative things at a given time and life is utter chaos. But then, it’s exactly when positive attitude is required the most. But how can positive attitude help us …
Tips to Reduce Knee Pain in Old Age Though knee pain can’t be stated to be inevitable after a certain age, but the fact is that a significant part of the population suffers from it. Moreover, keeping in view the Indian lifestyle, the body is supposed to give in earlier than it should be. As …
It is common for people to relate knee pain with age. And as a matter of fact, that’s true. Though knee pain is common with all age groups, but as a person ages the chances increases for various reasons. The reasons can be any of the following, in most cases: Obesity Yes, anyone can be …
Beware of that mosquito! There’s a saying in Hindi which translates to “Don’t judge over the size.” Right now, as the situations are in the capital, the saying is painfully apt for the deadly mosquitoes around. Even though the size is barely enough to be noticed by a bare eye, the destruction is immense. There …
In out day to day busy lives, we often suffer from so many physical discomforts that we choose to ignore most of them. But do you know so many of these problems rise from abnormal blood pressure? So, how do we make sure that our blood pressure is normal? Specialists from Bansal Global Hospital have …
Bansal Global Hospital experts identify the best ways to reduce stress Staying calm at work has become a difficult task for most of us living the metropolitan dream. Our work habits and negligence to our health are to be blamed for this. But no matter what the reasons be, it is extremely important to work …
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Need of regular vaccinations We all are acquainted about new pathogens that are formed recently and the pre existing diseases that take lives of thousands of people around the globe. Every year, a mob of new vaccines are developed to tackle with various diseases. A person needs to immunise against the diseases prevalent in the …
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