Coughing is a common issue seen in adolescent age group. It could be due to various reasons such as allergic reaction, pollution, and change in season or any other infection. When any foreign material enters the respiratory system, it produces cough in order to get rid of it. Hence no harm is caused in the lungs. Though coughing is a defence mechanism of the body but it can cause severe discomfort in children and hinder their normal day to day activities. Here are few ways to minimise cough in children:
Increase general immunity
Our general immunity plays a major role in keeping our body free from diseases. If you frequently fall ill that means your child’s immunity is low. Proper diet and mild exercises can help in getting it back and keep your children away from infections that may cause cough and cold.
Vaccine
It is necessary to get your child vaccinated for whooping cough or diphtheria. DTaP vaccine is developed to protect child against Diphtheria Pertussis and Tetanus making it an important vaccine for neonates. See an experienced vaccination doctor to know about other vaccinations your child might require.
Use facemask
Due to increasing pollutants and other suspended particulate matters in the air, cough and allergies have grown more common in metro cities. Other than this continued construction activities are contributing to the problem. If you live in a highly polluted area it is mandatory for your child’s health to wear face mask. Charcoal coated face mask can also be given to children if they are allergic to dust.
Avoid pollutants
Though it is next to impossible but it is a good idea to stay indoors during high pollution time like after noon and during winter season to avoid getting frequent cough problems. Growing plants in your locality can help in reducing pollution. Use humidifiers and air purifiers at home to keep your house pollutant free.
These are some self practicing steps which you can go for if the intensity of cough is low, but if it worsens, you need to consult a child specialist for proper medications for your children. Also, don’t ignore coughing for long time, even though it is mild. It can be a symptom of dangerous diseases like Tuberculosis. And as they say, ‘a stitch in time saves nine’.
Bansal Global hospital
• C 10ramgarh
Jhangir Puri metro station
Bansal fracture and gynae clinic evening 6-8 pm
• E 1086 Saraswati vihar pitampura
Neo Kidz clinic
• C38 Raj Nagar pitampura
Near rajdhani enclave
Evening 6-8pm
About Bansal Global Hospital
A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities.
Tel: 9911062832
Dr Suresh Bansal – Specialist Orthopedic Surgeon
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Dr Neha Bansal – Child Specialist
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