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Health tips to prevent cough and cold in children during winter.

We have almost started entering the winter season. And as the weather is transiting, there’s a necessity to take care of our children’s health as they are the most susceptible to seasonal illnesses especially cough and cold. To keep your children healthy during winters, here are a few tips you should follow:

Wash hands properly
Our hands are from where all the pathogens enter our mouth and respiratory tract. Kids should be taught to keep their hands away from their face. They should be taught proper techniques to clean hands and how frequently it should be done. Also, encourage your kids to use hand sanitizers whenever water is not available.

bansal global hospital

Proper Winter Clothes
Children are notorious for showing tantrums while dressing up during winters. It is important to keep their ears, neck, and chest covered to avoid catching cold. Make sure they wear a cap, socks, and muffler while they go out as viral infections grow faster in cold environment.
Balanced diet
Diet plays a very important role in keeping away cold and flu during winters. Their diet should be full of vitamins and minerals to increase their immunity. Serve them more of green vegetables and fruits that are full of vitamins and antioxidants to keep their body strong and disease free during winters.
It is a good idea to get a flu vaccine shot before the starting of the flu season to avoid getting ill. It is especially important if your child is weak or has low immunity or if you are travelling to a flu prone area. Consult your vaccination doctor about the vaccines and doses available for the same, based on the age and immunity of the child.

Most of all don’t ignore small infections. If your child is suffering from fever, or even cold, take them to your nearest clinic that offers specialised treatments for kids.

About Bansal Global Hospital
A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities.


Bansal Global Hospital C-10 Ramgarh,, Near Jahangirpuri Metro Station, Delhi, 110033
Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034
Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034

Tel: 011-27636400

Dr Suresh Bansal – Specialist Orthopedic Surgeon
Dr Bimla Bansal – Obstetrics and Gynaecology
Dr Neha Bansal – Child Specialist

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