Regular Exercise

3 things diabetic people need to take care of that’s not sugar!

Diabetes in general terms is often just linked to sugar. But in reality, sugar is not the only reason that one gets diabetes. And as it is commonly believed, sugar isn’t the only thing that needs to be taken care of once you are diagnosed with a high blood sugar level.

Our specialists at Bansal Global Hospital advice taking care of the following 3 things for people with disturbed blood sugar levels:

Regular Exercise

High cholesterol is a big problem for diabetic people. Therefore, regular exercise should be included in the routine to keep the body physically fit to fight diabetes.

Food (Other than Sugar)

Food (Other than Sugar)Image Source: youtube.com

It’s not only sugar that harms a diabetic person. Patients should also refrain from taking Trans fats, refined carbohydrates (found in white bread, pasta, rice, etc.), certain fruits, and cholesterol rich food.

Addictions

AddictionsImage Source: drlorishemek.com

We all know that smoking is bad for health and if it is combined with diabetes, it can increase the risk of heart diseases, strokes, nerve damage, kidney diseases, eye diseases and untreatable ulcers. Alcoholic drinks should also be limited, if unable to quit completely.

The best way is to get your dietary recommendation from a trained professional. There are various types of diabetes and you might have other conditions which require attention. So, it makes it the best option to consult a specialist.

You can visit one at Bansal Global Hospital by booking a prior appointment. Get our contact details here.

About Bansal Global Hospital

A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities.

Address:
Bansal Global Hospital C-10 Ramgarh, Near Jahangirpuri Metro Station, Delhi, 110033
Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034
Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034

Tel:  011-27636400
Dr Suresh Bansal – Specialist Orthopedic Surgeon
Dr Bimla Bansal – Obstetrics and Gynaecology
Dr Neha Bansal – Child Specialist

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